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Beginner Aerial Silk Course

Beginner Aerial Silk Course
from 4 to 360h flexible workload
certificate valid in your country

What will I learn?

This beginner course offers safe, step-by-step training to confidently climb and wrap on aerial silks. Master French and Russian climbs, foot locks, hip wraps, and seated poses. Includes warm-ups, strength exercises, mobility drills, practice planning, technique filming and correction, safety measures, and progress monitoring towards advanced skills.

Elevify advantages

Develop skills

  • Master beginner climbs using French and Russian techniques with proper form.
  • Secure basic wraps like hip and foot locks with safe entries and exits.
  • Build aerial strength through grip, core, and joint preparation for silk work.
  • Design short 10–15 minute practice plans for climbing and wrapping.
  • Apply safety protocols including rigging checks, mat use, and risk management.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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