Aerial Hammock Course
This course equips you to lead safe, engaging aerial hammock sessions for beginners. Learn essential rigging, pose progressions, spotting and cueing, 60-minute class sequencing, and ways to infuse mindfulness and artistry while prioritising student safety and inspiration throughout every class.

from 4 to 360h flexible workload
certificate valid in your country
What will I learn?
Gain practical skills to teach safe beginner aerial hammock classes. Master rigging, equipment safety checks, emergency protocols, step-by-step poses, low-flow sequences, supported inversions, warm-ups, conditioning, cueing techniques, and methods for expression, mindfulness, and class structure.
Elevify advantages
Develop skills
- Safe rigging and studio setup: implement professional standards for anchors, weight loads, and inspections.
- Beginner hammock poses: guide secure entries, exits, inversions, and smooth flows.
- Spotting and cueing: apply hands-on and verbal methods to assist anxious learners.
- Class design: structure a 60-minute introductory session with effective pacing and variations.
- Artistic aerial coaching: integrate rhythm, body lines, and mindfulness safely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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Course in PDF