Weight Loss Dance Course
The Weight Loss Dance Fitness Programme equips fitness pros to create safe, powerful dance cardio plans using BPM matching, choreography setups, and tracking methods to drive fat burning, heart fitness, motivation, and great client outcomes over just 4 weeks. It blends fun dances like Latin, hip-hop, Afro, and pop into structured sessions for real weight loss results.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Weight Loss Dance Fitness Programme shows you how to burn calories fast using Latin, hip-hop, Afro, and pop dance moves with clever BPM choices and ready playlists. You'll master safe ways to build intensity, plan a full 4-week schedule, and use easy choreography guides. Track your progress with simple tools, keep going strong with easy motivation tips, and run exciting dance cardio workouts that really change your body shape.
Elevify advantages
Develop skills
- Design dance playlists by matching BPM, style, and energy for top fat-burning workouts.
- Plan 4-week dance cardio programmes that safely increase intensity, length, and difficulty.
- Coach safe dance sessions with rules on shoes, space, joint care, and staying hydrated.
- Create full session choreography including warm-up, main workout, and cool-down for weight loss.
- Track client progress and boost motivation by logging info, setting SMART goals, and keeping commitment high.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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