flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Tumbling Course provides a straightforward, hands-on approach to organising sessions, creating weekly advancements, and putting together secure, productive skill sequences. You'll pick up specific warm-ups, basic body management, and conditioning for strength and explosiveness suited to tumbling. Gain expertise in monitoring progress, assisting with safety measures, handling nerves, and standards for moving from exercises to assured, flowing routines.
Elevify advantages
Develop skills
- Plan effective tumbling sessions: layout, advancements, and straightforward measures.
- Develop secure, dynamic tumbling sequences: rolls, handsprings, and round-offs.
- Ready-to-guide assisting and safety: mats, landings, and basic injury avoidance.
- Use strength and explosive exercises that directly enhance tumbling launch power.
- Handle athlete preparedness: nerve management, training advancements, and resuming skills.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
