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Tumbling Course

Tumbling Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Tumbling Course provides a straightforward, hands-on approach to organising sessions, creating weekly advancements, and putting together secure, productive skill sequences. You'll pick up specific warm-ups, basic body management, and conditioning for strength and explosiveness suited to tumbling. Gain expertise in monitoring progress, assisting with safety measures, handling nerves, and standards for moving from exercises to assured, flowing routines.

Elevify advantages

Develop skills

  • Plan effective tumbling sessions: layout, advancements, and straightforward measures.
  • Develop secure, dynamic tumbling sequences: rolls, handsprings, and round-offs.
  • Ready-to-guide assisting and safety: mats, landings, and basic injury avoidance.
  • Use strength and explosive exercises that directly enhance tumbling launch power.
  • Handle athlete preparedness: nerve management, training advancements, and resuming skills.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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