Log in
Choose your language

Track & Field Course

Track & Field Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Track and Field Course provides a straightforward, hands-on approach to organising a 12-week overall training cycle, creating useful weekly plans, and setting up safe, effective training sessions for athletes aged 16–18. You will learn about avoiding injuries, handling training loads, tools for testing and tracking progress, drills tailored to different events, and easy methods for recovery, nutrition, and talking with athletes that you can use right away to improve results.

Elevify advantages

Develop skills

  • Design 12-week track plans: quick, useful overall cycles for all event groups.
  • Build effective sessions: warm-ups, drills, main workouts, and cool-downs that deliver.
  • Programme strength and plyometrics: light weights, medicine balls, and safe steps for young athletes.
  • Track athletes wisely: tests, effort ratings, GPS, and basic data to tweak training.
  • Avoid injuries: control loads, improve techniques, and support safe return to sport.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course