flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Tennis Strength & Conditioning Coach Course provides a straightforward, hands-on approach to evaluating players, creating solid 6-week programmes, and handling weekly training demands. You'll discover how to measure speed, power, flexibility, and stamina, develop focused sessions, track improvement using basic tools, and implement recovery methods, injury avoidance, and workload control techniques that ensure players stay fit and perform optimally.
Elevify advantages
Develop skills
- Tennis testing design: create quick, dependable field tests for all player levels.
- Weekly S&C planning: organise effective microcycles around matches.
- Tennis power training: choose exercises that increase serve speed and court explosiveness.
- Injury prevention tactics: safeguard shoulder, knee, hip, and spine with intelligent loading.
- Data-driven coaching: track, analyse, and tweak tennis programmes confidently.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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