Tai Training
Tai Chi Instructor Training equips sports coaches with a 4-week Yang 24 Tai Chi plan to enhance balance, strength, and recovery. Master simple drills, safe teaching methods, and precise cues to boost athlete performance, safeguard joints, and deliver Tai Chi movements with assurance. This course builds confidence in running sessions that yield noticeable gains in just four weeks.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Tai Chi Instructor Training offers a straightforward 4-week programme to master and teach Yang 24 form confidently. Develop strong posture, balance, breath control, and spiral energy through guided warm-ups, standing exercises, form breakdowns, and recovery stretches. Gain skills to correct mistakes, modify for knee issues or tiredness, give clear instructions, and lead effective 60-minute classes that show real improvement.
Elevify advantages
Develop skills
- Design Yang 24 Tai Chi classes with proper warm-ups, practice drills, and cool-downs.
- Teach essential Tai Chi principles like posture, balance, weight transfer, and breathing.
- Guide spiral energy and martial focus with safe, practical applications for sports.
- Modify Tai Chi routines for sportspeople, including knee-friendly adjustments and recovery methods.
- Track student progress over 4 weeks using easy assessments, feedback, and future plans.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course