Tai Training
Tai Chi Instructor Training equips sports coaches with a 4-week Yang 24 Tai Chi plan to enhance balance, strength, and recovery. Master simple drills, safe teaching methods, and precise cues to boost athlete performance, safeguard joints, and deliver Tai Chi movements with assurance. This course builds confidence in running sessions that yield noticeable gains in just four weeks.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Tai Chi Instructor Training offers a straightforward 4-week programme to master and teach Yang 24 form confidently. Develop strong posture, balance, breath control, and spiral energy through guided warm-ups, standing exercises, form breakdowns, and recovery stretches. Gain skills to correct mistakes, modify for knee issues or tiredness, give clear instructions, and lead effective 60-minute classes that show real improvement.
Elevify advantages
Develop skills
- Design Yang 24 Tai Chi classes with proper warm-ups, practice drills, and cool-downs.
- Teach essential Tai Chi principles like posture, balance, weight transfer, and breathing.
- Guide spiral energy and martial focus with safe, practical applications for sports.
- Modify Tai Chi routines for sportspeople, including knee-friendly adjustments and recovery methods.
- Track student progress over 4 weeks using easy assessments, feedback, and future plans.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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