flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Taekwondo Course provides a straightforward, hands-on guide to leading safe and enjoyable beginner sessions for grown-ups. You'll master essential stances, blocks, strikes, and kicks, deliver Taegeuk Il Jang confidently, and incorporate useful warm-ups, cool-downs, and ways to avoid injuries. Plus, you'll get ready-made lesson plans, key Korean terms, basic manners in the dojang, and easy tools to monitor improvement and plan an 8-session series.
Elevify advantages
Develop skills
- Teach fundamental Taekwondo stances, blocks, strikes, and kicks using proper form.
- Plan secure 60-minute introductory Taekwondo lessons for adult learners.
- Implement injury avoidance, warm-up routines, and recovery techniques suited for adults.
- Guide students through Taegeuk Il Jang with logical steps and fixes for mistakes.
- Employ Korean words, dojang etiquette, and instructions assuredly during sessions.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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