Swimming Technique Course
Gain expert-level skills in crawl and breaststroke through precise technique, breathing mastery, and body mechanics. Discover effective drills, video feedback, and structured workouts to elevate your speed, stroke efficiency, and overall performance for competitive swimming and elite sports training. This course transforms your swimming with practical tools for lasting gains in endurance and race readiness.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Swimming Technique Course equips you with hands-on methods to perfect crawl and breaststroke strokes, achieving clear and trackable improvements. Master essential body movements, breath management, and lung exercises, then use focused practice routines, video reviews, and workout plans to enhance stroke smoothness, speed control, and stamina. Develop an easy self-guidance approach for four-week training cycles, monitoring progress and tweaking sessions for steady results in the pool.
Elevify advantages
Develop skills
- Master stroke mechanics: perfect crawl and breaststroke for top efficiency.
- Control breathing in water: use CO2 methods and perfect breath rhythm.
- Analyse with video and data: apply effort ratings, stroke stats, and footage for self-coaching.
- Design effective sessions: create 60-90 minute workouts that build progressively.
- Integrate drills smartly: choose, combine, and advance routines to correct faults quickly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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