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Swimming Technique Course

Swimming Technique Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Swimming Technique Course equips you with hands-on methods to perfect crawl and breaststroke strokes, achieving clear and trackable improvements. Master essential body movements, breath management, and lung exercises, then use focused practice routines, video reviews, and workout plans to enhance stroke smoothness, speed control, and stamina. Develop an easy self-guidance approach for four-week training cycles, monitoring progress and tweaking sessions for steady results in the pool.

Elevify advantages

Develop skills

  • Master stroke mechanics: perfect crawl and breaststroke for top efficiency.
  • Control breathing in water: use CO2 methods and perfect breath rhythm.
  • Analyse with video and data: apply effort ratings, stroke stats, and footage for self-coaching.
  • Design effective sessions: create 60-90 minute workouts that build progressively.
  • Integrate drills smartly: choose, combine, and advance routines to correct faults quickly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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