Soccer Strength & Conditioning Coach Course
This course equips coaches with an 8-week strength and conditioning program tailored for football players, focusing on position-specific training, performance monitoring, and injury prevention to enhance player durability and match readiness.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Football Strength & Conditioning Coach Course provides a straightforward 8-week plan to develop stronger, quicker, and more durable players. Discover current match requirements, GPS and assessment tools, practical periodisation, and detailed weekly microcycles. Access ready-to-implement gym and pitch sessions, position-specific load handling, recovery methods, and easy monitoring templates you can use right away with your team.
Elevify advantages
Develop skills
- Design 8-week football strength plans: targeted, efficient, and evidence-based.
- Programme position-specific loads: match demands for wingers, midfielders, strikers, and defenders.
- Utilise GPS, testing, and RPE: track load, readiness, and injury risk during the season.
- Coach pitch speed and repeated-sprint drills: football-specific and match-prepared.
- Implement hamstring-safe progressions: eccentric exercises, sprint build-ups, and recovery.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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