Log in
Choose your language

Pregnancy Gymnastics Course

Pregnancy Gymnastics Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Pregnancy Gymnastics Course provides practical tools to create safe, effective 8-week prenatal classes, based on pregnancy physiology and current guidelines. You will learn screening, contraindications, risk management, and emergency procedures, along with movement selection, modifications, pelvic floor and core training, warm-ups, cool-downs, and communication skills to deliver confident, inclusive, results-oriented sessions.

Elevify advantages

Develop skills

  • Design safe prenatal workouts: build 8-week class plans with clear progressions.
  • Screen pregnant clients: apply red-flag checks, contraindications and referrals.
  • Coach pregnancy-safe moves: modify strength, core, balance and mobility drills.
  • Manage prenatal risks: monitor warning signs, adjust sessions and act fast.
  • Lead inclusive prenatal classes: use clear cues, consent-based touch and support.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

FAQ

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course