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Pool Course for Pregnant Women

Pool Course for Pregnant Women
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This practical course equips you to create safe pool sessions for pregnant women, covering warm-ups to cool-downs. Gain knowledge on prenatal body changes, managing exercise intensity, current safety rules, spotting risks, and handling emergencies. Develop complete 45–60 minute session plans, adjust for varying energy, and guide smooth shifts to postpartum exercises confidently.

Elevify advantages

Develop skills

  • Design secure 45–60 minute pool workouts for pregnant women with proper progressions.
  • Use prenatal physiology and ACOG guidelines for safe water-based training.
  • Identify risk signs during pool sessions and respond promptly and safely.
  • Modify sessions based on energy while monitoring safe progress.
  • Oversee pool safety, hydration, and temperature for expectant participants.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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