Ninja Course
Ninja Training Course equips fitness trainers with a full framework to create secure obstacle setups, develop top-level grip and power, perfect vital Ninja moves, and implement structured training programmes that enhance athlete performance and minimise injury risks across all levels.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This course provides a straightforward, hands-on approach to creating step-by-step obstacle courses, fitting them to any training space, and adjusting difficulties securely. You'll study essential body structures, energy use, and motion basics, then perfect skills for typical hurdles, hand strength, and swinging actions. Use prepared training schedules, safety measures, and teaching tips to improve results and cut down injury chances quickly.
Elevify advantages
Develop skills
- Design Ninja obstacle courses: create advancing, trackable challenge sequences.
- Coach obstacle skills: instruct on warped walls, laches, balance, and bar techniques.
- Structure Ninja training phases: develop 6–9 month plans for strength, power, and stamina.
- Avoid injuries: use joint movements, safe advancements, and hazard management.
- Strengthen superior grip: schedule hangs, swings, and fingerboard exercises for advanced levels.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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