flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Muay Thai Kickboxing Course provides a straightforward, hands-on guide to get ready for amateur fights with assurance and order. You'll discover how to organise weekly workouts, perfect your striking moves, improve pad sessions and sparring, and develop focused fitness and power. You'll also cultivate wise goal planning, rest, eating well, and avoiding injuries so each training brings you nearer to your best form.
Elevify advantages
Develop skills
- Fight camp planning: create 4-week Muay Thai training schedules that fit around your job and daily life.
- Technical striking: hone kicks, punches, knees, elbows, and advanced footwork.
- Sparring design: conduct safe, productive pad-work, bag exercises, and sparring setups.
- Fight conditioning: design strength, power, and energy training for Muay Thai.
- Athlete management: monitor advancement, avoid injuries, and enhance recovery quickly.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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