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Mental golf training

Mental golf training
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

Mental Golf Training provides practical strategies to remain composed, focused, and consistent during play. Master sport psychology basics, create pre- and post-shot routines, and employ breathing, self-talk, and imagery for pressure situations. Craft a 4-week mental plan, track progress with metrics, and use routines for challenging moments to boost performance.

Elevify advantages

Develop skills

  • Build elite pre-shot and post-shot routines for consistent scoring under pressure.
  • Apply golf-specific mindfulness, breathing, and self-talk to stay calm and focused.
  • Design a 4-week mental golf plan with SMART goals and measurable performance data.
  • Use cognitive restructuring to stop choking, manage stress, and protect confidence.
  • Track mental states and stats per round to adjust training and sustain long-term gains.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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