4.8 in rating
flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Mental Golf Training provides practical strategies to remain composed, focused, and consistent during play. Master sport psychology basics, create pre- and post-shot routines, and employ breathing, self-talk, and imagery for pressure situations. Craft a 4-week mental plan, track progress with metrics, and use routines for challenging moments to boost performance.
Elevify advantages
Develop skills
- Build elite pre-shot and post-shot routines for consistent scoring under pressure.
- Apply golf-specific mindfulness, breathing, and self-talk to stay calm and focused.
- Design a 4-week mental golf plan with SMART goals and measurable performance data.
- Use cognitive restructuring to stop choking, manage stress, and protect confidence.
- Track mental states and stats per round to adjust training and sustain long-term gains.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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