Kettlebell Training
This course equips you to excel in kettlebell training for sports. Learn to coach secure, dynamic swings, cleans, and snatches adapt intensity for diverse groups create 45-minute sessions and apply precise cues, progressions, and safety measures to enhance performance and minimise injuries. Ideal for trainers seeking practical skills in group settings.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Gain expertise in kettlebell swings, cleans, and snatches using proper body mechanics, straightforward coaching tips, and effective progressions. Structure safe and efficient 45-minute workouts, handle tiredness, avoid injuries, and lead groups of varying skill levels. Access practical drills, session plans, and cueing guides to confidently deliver top-notch kettlebell classes.
Elevify advantages
Develop skills
- Design effective kettlebell sessions: quickly create safe 45-minute ballistic workouts.
- Coach key lifts expertly: deliver clear cues for swings, cleans, and snatches.
- Adapt for all levels: modify loads, reps, and exercises for diverse participants.
- Correct form instantly: identify faults, provide fixes, and ensure injury prevention.
- Maintain group safety: arrange space, track fatigue, and manage hazards effectively.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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