flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Grappling Mastery Course offers a straightforward, hands-on guide to handle strikers, select wise clinch entries, and complete strong takedowns. Hone guard selections, sweeps, and submissions, while establishing steady top control with ground strikes. A planned seven-day training cycle and fight-round strategies enable fast, safe, and potent use of techniques in actual bouts.
Elevify advantages
Develop skills
- MMA opponent analysis: spot striker patterns to uncover grappling chances swiftly.
- Clinch and takedown expertise: access safely and execute reliable takedowns.
- Top control and submissions: link positions for chokes and joint locks.
- Bottom guard tactics: hold guard, sweep, rise, and set up submissions.
- Fight-ready grappling strategies: handle stamina, rounds, and points to claim victories.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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