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Fitness Dance Course

Fitness Dance Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Fitness Dance Course provides practical skills to create safe, lively classes that engage participants. You will learn to develop clear choreography, use smart progressions to protect joints, cue confidently, manage intensity with proven guidelines, design 45-minute sessions, select suitable music, track progress, and lead enjoyable cardio workouts.

Elevify advantages

Develop skills

  • Build safe dance cardio routines that protect joints with low- and high-impact moves.
  • Design effective 45-minute fitness dance classes with good flow and intensity control.
  • Cue participants clearly using verbal and visual methods for all fitness levels.
  • Use heart rate and RPE techniques to manage cardio intensity safely.
  • Assess participants and set goals for successful dance workouts.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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