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Fitness Boxing Course

Fitness Boxing Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Fitness Boxing Training Programme teaches you to transform basic boxing skills into safe, exciting workouts that clients enjoy. Master proper stance, footwork, and punching techniques, then build them into flexible circuits, interval training, and group sessions. Blend in strength building, conditioning, core work, and mobility exercises, using client screening, risk management, and progress monitoring to achieve quick, visible improvements within six weeks.

Elevify advantages

Develop skills

  • Design secure boxing fitness sessions: plan 60-minute, vigorous workouts.
  • Instruct core boxing techniques: stance, punches, defence, and footwork.
  • Create 6-week advancement programmes: boxing proficiency, strength, endurance, and flexibility.
  • Modify exercises for active grown-ups: assess, adjust, and tailor for typical constraints.
  • Control workout hazards: oversee effort levels, safeguard joints, and uphold professional standards.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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