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Family Kickboxing Course

Family Kickboxing Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Family Kickboxing Course provides a practical 4-week programme to conduct safe and enjoyable classes for adults and children together. You will learn straightforward teaching instructions, punches, kicks, and combinations suitable for different ages, along with essential warm-ups and ways to prevent injuries. Gain expertise in handling behaviour, family engagement exercises, and easy methods to monitor progress, ensuring each session enhances fitness, self-assurance, and strong family bonds both at home and in the training space.

Elevify advantages

Develop skills

  • Design family kickboxing sessions with clear objectives, family bonding, and enjoyable physical activity.
  • Teach safe punches, kicks, and combinations using progressions adapted to various ages.
  • Handle groups with mixed ages by managing behaviour, keeping motivation high, and fostering positive family interactions.
  • Implement warm-up, cool-down routines, and injury prevention measures suitable for everyone.
  • Monitor improvements in fitness and family cooperation using simple and quick evaluation methods.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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