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Cycling Biomechanics Course

Cycling Biomechanics Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Cycling Biomechanics Course provides a straightforward, hands-on approach to improving power, comfort, and efficiency on the bike using basic tools you already own. You'll discover how to record and examine videos from your smartphone, assess important joint positions, and connect them to power output, pedalling speed, and comfort levels. Then, implement gradual adjustments to your bike setup, evaluate them through practical on-road tests, and monitor improvements with ready-to-use templates that fit right into your everyday training.

Elevify advantages

Develop skills

  • Set specific goals for cycling performance: connect biomechanics to increases in power and reduced wind resistance.
  • Record professional-quality bike fit videos: fine-tune positions using just a smartphone.
  • Examine pedalling mechanics: quickly identify issues with knee alignment and power losses.
  • Modify cleats, saddle, and handlebars: make precise millimetre adjustments to enhance power and comfort.
  • Conduct easy field tests: monitor power, pedalling rate, and comfort to perfect your bike fit.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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