Sports Monitor Course
The Sports Monitor Course equips you with practical tools to manage safe and effective group running programmes in just 8 weeks. You will learn to apply heart rate zones, RPE scales, and straightforward field tests to monitor progress, handle training loads, and identify warning signs. It includes ready-to-use templates, straightforward communication methods, and research-backed session plans that enhance performance, motivation, and sustained participation for all fitness levels.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Sports Monitor Course equips you with practical tools to manage safe and effective group running programmes in just 8 weeks. You will learn to apply heart rate zones, RPE scales, and straightforward field tests to monitor progress, handle training loads, and identify warning signs. It includes ready-to-use templates, straightforward communication methods, and research-backed session plans that enhance performance, motivation, and sustained participation for all fitness levels.
Elevify advantages
Develop skills
- Heart rate coaching: use HR zones and RPE to direct safe group running sessions.
- Field testing skills: conduct 1 km and Cooper tests and convert data into straightforward metrics.
- 8-week plan design: create simple, step-by-step running sessions for varied ability levels.
- Risk screening: assess runners, spot warning symptoms, and adjust sessions promptly.
- Outcome reporting: monitor tests, HR, RPE, and provide clear progress updates.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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