flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Krav Maga Self-defence Course provides a quick, practical structure to develop real-life protection skills over four targeted sessions. You will learn effective warm-ups, essential striking and escape methods, drills based on scenarios, and straightforward evaluation tools. This builds your confidence, improves your alertness, lowers the chance of injuries, and equips you to teach or use strong self-defence in tough, time-limited situations.
Elevify advantages
Develop skills
- Design Krav Maga classes: create brief, impactful sessions for working adults.
- Teach key Krav Maga defences: strikes, chokes, grabs, bearhugs, and headlocks.
- Apply safe scenario drills: incorporate stress, realism, and control in self-defence practice.
- Coach beginners well: correct frequent mistakes, boost confidence, monitor improvement.
- Follow ethical, legal, and safety guidelines in professional self-defence teaching.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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