flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Jiu Jitsu Course provides a straightforward, hands-on structure to deliver safe and effective beginner lessons in only four sessions. You will grasp key principles, basic moves, and self-protection focuses, while getting skilled in warm-ups, handling risks, and avoiding injuries. Develop organised lesson outlines, adjust to varying learner paces, and apply easy checks to monitor advancement and offer assured, top-notch teaching.
Elevify advantages
Develop skills
- Core BJJ escapes: execute quick, dependable escapes from mount, side, and back positions.
- Self-defence strategies: apply lawful, effective Jiu Jitsu techniques in actual confrontations.
- Lesson planning: create 4-session BJJ programmes with defined objectives and seamless progression.
- Safe instruction: avoid injuries through proper warm-ups, submission guidelines, and partner matching.
- Beginner facilitation: conduct straightforward, practice-oriented sessions for novice Jiu Jitsu learners.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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