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Brazilian Jiu-Jitsu Course

Brazilian Jiu-Jitsu Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Brazilian Jiu-Jitsu course offers an 8-week programme to master core techniques, develop a competition-ready strategy, and handle training effectively. Set goals, plan weekly sessions, include strength and recovery, track progress, improve tactics, grasp rules, and prepare for tournaments with solid plans.

Elevify advantages

Develop skills

  • Design BJJ periodisation: create 8-week plans for top competition form.
  • Plan competitive strategies: develop top control, guard play, and escapes.
  • Coach with data: monitor sparring, metrics, and tweak training accurately.
  • Structure weekly sessions: blend drills, live rolls, and fitness for quick progress.
  • Master competition tactics: use rules, points, and pacing to claim victories in local BJJ events.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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