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Brazilian Jiu-Jitsu Course

Brazilian Jiu-Jitsu Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Brazilian Jiu-Jitsu course offers an 8-week programme to master core techniques, develop a competition-ready strategy, and handle training effectively. Set goals, plan weekly sessions, include strength and recovery, track progress, improve tactics, grasp rules, and prepare for tournaments with solid plans.

Elevify advantages

Develop skills

  • Design BJJ periodisation: create 8-week plans for top competition form.
  • Plan competitive strategies: develop top control, guard play, and escapes.
  • Coach with data: monitor sparring, metrics, and tweak training accurately.
  • Structure weekly sessions: blend drills, live rolls, and fitness for quick progress.
  • Master competition tactics: use rules, points, and pacing to claim victories in local BJJ events.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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