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Bodybuilding Trainer Course

Bodybuilding Trainer Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Bodybuilding Trainer Course provides practical, research-backed tools to create effective muscle-building and definition programmes quickly. Learn the best exercise choices, sets, reps, and intensity techniques, then use progressive overload, fatigue control, and 16-week periodisation. Gain expertise in nutrition, recovery, and safe adjustments to help build muscle, enhance definition, and support clients confidently.

Elevify advantages

Develop skills

  • Design muscle-building workouts: choose exercises, sets, reps, and intensity quickly.
  • Apply progressive overload: adjust weights, volume, and tempo for consistent progress.
  • Create 16-week bodybuilding plans: periodise mass and definition phases effectively.
  • Optimise body composition: match calories, protein, daily activity, and cardio to client goals.
  • Coach safely with back problems: adapt exercises, warm-ups, and loads with assurance.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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