Body Pump Course
Gain mastery in designing Body Pump classes, delivering coaching cues, syncing music timing, and ensuring barbell safety for dynamic 60-minute workouts. Develop assured techniques, handle diverse fitness levels in groups, and monitor progress to help participants build strength, lose fat, and stay committed.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Body Pump Course equips you with all essentials to confidently lead safe, effective 60-minute barbell workouts. Gain clear coaching instructions, intelligent adjustments for different levels, and reliable workout patterns for each muscle area. Excel in blending music, timing, and group dynamics, along with precise weight and repetition advice, ensuring steady outcomes, better class standards, and higher participant loyalty.
Elevify advantages
Develop skills
- Group barbell instruction: guide form, inspire participants, and handle varied abilities.
- Workout planning: structure 60-minute Body Pump classes with effective track order.
- Music blending: match beat, repetitions, and vibe to energetic playlists.
- Weight and rep setup: determine secure, results-driven barbell amounts for everyone.
- Progress monitoring: review sessions, refine advancements, and improve loyalty.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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