Baki Hanma training
Baki Hanma Training equips sports professionals to develop extreme strength, conditioning, and mental toughness using safe, evidence-based techniques, anime-inspired drills, and practical templates for sustainable, brutal programmes that athletes can maintain long-term.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Baki Hanma Training offers a concise, high-impact programme teaching design of extreme yet safe strength and conditioning plans, mental toughness building, and precise intense workload management. Master advanced periodization, combat conditioning, risk management, injury prevention, and evidence-based nutrition plus recovery for responsible limit-pushing and lasting performance improvements.
Elevify advantages
Develop skills
- Design extreme conditioning with HIIT, sprints, and combat circuits.
- Master strength periodization using RPE for elite power gains.
- Coach mental toughness through grit, stress inoculation, and focus drills.
- Plan high-volume recovery with optimal sleep, nutrition, and cold exposure.
- Coach risk-smartly by screening movement, preventing injury, and managing hazards.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course