flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Alpinism Training offers a targeted nine-month programme to tackle challenging 6000–7000m mixed climbs confidently. Build strength, power, endurance, and hone rock, ice, rope skills with sample weekly plans per phase. Includes altitude tactics, logistics, progress tracking, and final prep for peak readiness on expeditions.
Elevify advantages
Develop skills
- Develop 9-month alpine training plans with phases, tapers, and weekly volumes.
- Train strength, power, and endurance for long alpine climbs.
- Master WI4 ice, mixed climbing, and 5.10 rock with efficient ropes.
- Plan altitude, acclimatisation, and logistics for 6000–7000m mountains.
- Track progress using tests, RPE ratings, and data for quick adjustments.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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