flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Adult Soccer Course provides a straightforward, time-saving plan to improve your game in just eight weeks. You will evaluate your current skills, establish achievable targets, and engage in organised sessions that enhance fitness, technical abilities, and strategic understanding. Featuring prepared exercises, warm-ups, recovery methods, and easy progress checks, you can train more effectively, play with assurance, and notice genuine progress in every game.
Elevify advantages
Develop skills
- Soccer self-assessment: set SMART goals and address key weaknesses quickly.
- Adult-focused conditioning: develop match endurance, speed, and agility safely.
- Game IQ for adults: enhance positioning, off-ball movement, and decision-making.
- Core soccer technique: refine first touch, passing, dribbling, and finishing.
- 8-week training plans: create efficient, injury-preventing sessions with clear evaluations.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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