Track & Field Coach Training Course
Become proficient in coaching track and field for secondary school athletes. Master 4-week training plans, drills specific to events, strength training and injury avoidance, plus athlete assessment to craft productive physical education sessions focusing on sprints, long jump, and shot put. This course equips you with tools to nurture talent effectively in a school setting.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Track and Field Coaching Programme offers a straightforward, practical structure to organise a 4-week training cycle, create effective 90-minute workouts, and guide athletes in sprints, long jump, and shot put with assurance. Gain essential training concepts, drills tailored to events, foundational strength and power exercises, strategies to avoid injuries, methods for assessing athletes, and basic tools for tracking progress to develop safe, eager, and steadily advancing sportspeople.
Elevify advantages
Develop skills
- Design 4-week track plans: create focused cycles for sprints and field events.
- Deliver drills for sprints, long jump, shot put: teach precise, effective techniques swiftly.
- Plan high-impact sessions: organise 90-minute practices for diverse track teams.
- Instil strength and power fundamentals: introduce secure weight training, plyometrics, and speed work promptly.
- Monitor athletes and boost motivation: manage training loads, avert injuries, and sustain youth involvement.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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