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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This course equips you with hands-on skills to evaluate athletes, create SMART goals for performance and body composition, and build effective 10-12 week strength training plans that suit tight schedules. Discover proven training techniques, recovery methods, and football-oriented nutrition covering fuelling, hydration, and easy meal prep to enhance performance safely, cut injury risks, and foster sustained gains.

Elevify advantages

Develop skills

  • Athlete assessment: establish SMART goals and analyse profiles for quick results.
  • Strength programmes: craft 10-12 week football plans with accurate loading.
  • Session planning: develop weekly gym and pitch routines to avoid injuries.
  • Sports nutrition: organise meals, fuelling, and hydration for top team output.
  • Behaviour change coaching: boost compliance using straightforward, moral techniques.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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