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Sports Biomechanics Course

Sports Biomechanics Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Sports Biomechanics Course hands you real-world tools to review sprint technique via video, pinpoint hamstring strain risks, and roll out fixes on the track or in the gym. Master 2D analysis methods, vital movement markers, smart coaching cues, proven strength and plyo drills, plus ways to share insights simply for safer, quicker sprinting.

Elevify advantages

Develop skills

  • Sprint video analysis: conduct 2D kinematic checks without fancy motion capture gear.
  • Hamstring risk spotting: identify sprint flaws that boost muscle-tendon strain chances.
  • Trackside fixes: use cues and drills to sharpen sprint form fast.
  • Strength plans: craft hamstring-smart routines with eccentric and plyo exercises.
  • Coach talk: convert biomech data into straightforward, doable advice.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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