Sports Biomechanics Course
Gain mastery in sprint mechanics, video assessments, and hamstring injury prevention. This Sports Biomechanics Course equips PE pros with hands-on tools, drills, and cues to check technique and keep athletes safe on the track. You'll learn to analyse sprints from video, spot strain risks, and deliver fixes in training sessions for better, safer speed.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Sports Biomechanics Course hands you real-world tools to review sprint technique via video, pinpoint hamstring strain risks, and roll out fixes on the track or in the gym. Master 2D analysis methods, vital movement markers, smart coaching cues, proven strength and plyo drills, plus ways to share insights simply for safer, quicker sprinting.
Elevify advantages
Develop skills
- Sprint video analysis: conduct 2D kinematic checks without fancy motion capture gear.
- Hamstring risk spotting: identify sprint flaws that boost muscle-tendon strain chances.
- Trackside fixes: use cues and drills to sharpen sprint form fast.
- Strength plans: craft hamstring-smart routines with eccentric and plyo exercises.
- Coach talk: convert biomech data into straightforward, doable advice.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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