Sport & Exercise Physiology Course
Gain mastery in sport and exercise physiology to craft safer, more intelligent endurance training. Understand energy systems, heart responses, client risk checks, and step-by-step plans to evaluate athletes, enhance performance, and avoid injuries in physical education settings. Ideal for coaches and trainers seeking evidence-based methods for better results.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Sport and Exercise Physiology Course provides practical tools for creating safe and effective endurance training programmes. You will explore how energy systems, heart and lung functions, and body temperature control react during exercise, and use this to assess clients, manage risks, and develop profiles. Create 16-week progressive plans, monitor training live, ensure safety, and measure improvements with easy field techniques.
Elevify advantages
Develop skills
- Master exercise physiology fundamentals by linking energy systems to endurance workouts.
- Develop client assessment abilities to identify risks, walking patterns, and fitness levels for secure programmes.
- Grasp aerobic body changes to refine running and endurance schedules effectively.
- Design comprehensive 16-week endurance plans with phases backed by research.
- Excel in on-site monitoring using heart rate, effort ratings, and records for safety and progress.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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