Log in
Choose your language

Prenatal Water Exercise Course

Prenatal Water Exercise Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Prenatal Water Exercise Course equips you with practical tools to create safe and effective swimming sessions for expectant mothers in their second and third trimesters. You'll learn water-based exercises, how pregnancy affects the body, managing risks, handling emergencies, planning classes, and communicating well to deliver structured, comfortable, and proven prenatal workouts with confidence.

Elevify advantages

Develop skills

  • Design safe prenatal water workouts: plan 50-minute sessions based on evidence.
  • Adapt aquatic exercises for pregnancy: adjust movements, intensity, and equipment.
  • Monitor maternal safety in water: screen participants, spot warning signs, and respond quickly in emergencies.
  • Cue and lead prenatal aqua groups: give clear instructions, progressions, and support.
  • Relieve pain and swelling with water: focus on exercises for back, pelvis, and leg swelling.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course