Prenatal Swimming Course
This course provides essential training for designing and leading safe prenatal swimming sessions, focusing on physiology, risk management, and structured programming to support expectant mothers.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
The Prenatal Swimming Course equips you with practical tools to create safe and effective water sessions for expectant mothers in their second and third trimesters. You will learn about pregnancy physiology, screening procedures, risk assessment, pool safety measures, and emergency response strategies, along with straightforward templates for 45-minute classes, weekly planning, exercise progressions, and supportive communication to build confidence and comfort in the water.
Elevify advantages
Develop skills
- Design safe prenatal swim sessions with warm-up, main set, and relaxation blocks.
- Apply pregnancy physiology to adjust aquatic intensity, posture, and breathing.
- Screen pregnant clients, identify high-risk signs, and document clearance quickly.
- Manage pool emergencies in pregnancy with clear protocols from cramps to collapse.
- Plan 4-week prenatal swim programmes with progressions and adjustments based on symptoms.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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