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Pilates Teacher Training Course

Pilates Teacher Training Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Pilates Instructor Training Course equips you with hands-on skills to confidently guide safe and effective mat classes for grown-ups aged 25 to 55. You'll master key body structures, movement checks, the heart of Pilates methods, and timeless exercises using straightforward instructions, simpler versions, and advanced steps. Pick up strategies for handling risks, unique needs, and crafting 4-week programmes to run organised, outcome-driven sessions from the start.

Elevify advantages

Develop skills

  • Check posture and core strength: swiftly evaluate adults 25–55 for their Pilates requirements.
  • Instruct classic mat Pilates: guide the Eight essentials with secure, exact movements.
  • Modify Pilates for discomfort and restrictions: back pain, tight hamstrings, pregnancy, joint problems.
  • Create 4-week Pilates programmes: build up difficulty safely for groups of varying abilities.
  • Mentor fellow instructors: provide straightforward Pilates guidance, demonstrations, and sound ethical practices.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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