Personal Training Course
4.4/5
This course provides essential skills for personal trainers to screen clients, assess posture and pain, design effective 12-week programs, coach exercises, and ensure client progression and retention.

4.4 in rating
flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This Personal Training Course equips you with practical tools to safely screen clients, assess posture, fat loss, and low-back risk, and create effective 12-week programmes. You will learn straightforward intake procedures, simple movement tests, evidence-based progressions, and detailed session templates. Gain confidence in coaching technique, monitoring pain and performance, improving adherence, and knowing when to refer clients to other health professionals.
Elevify advantages
Develop skills
- Client screening mastery: apply quick, safe PAR-Q and red-flag checks.
- Posture and pain assessment: quickly identify desk-worker and low-back problems.
- 12-week programme design: create back-safe, fat-loss plans for busy adults.
- Exercise coaching cues: teach squats, hinges, planks with clear regressions.
- Progression and retention: track results, adjust loads, keep clients engaged.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course