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Personal Fitness Training Course

Personal Fitness Training Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Personal Fitness Training Course provides practical tools to create safe, effective 12-week programmes for beginners who are not active. Learn to conduct health checks, assess movement and posture, plan full-body sessions, advance strength and cardio, adjust quickly for tiredness or back pain, monitor results, and motivate clients to gain confidence and maintain long-term exercise routines.

Elevify advantages

Develop skills

  • Mastery in client screening: create safe, effective intake processes in minutes.
  • Fitness assessments: conduct, evaluate, and interpret initial strength and mobility tests.
  • 12-week programming: develop phased, low-impact plans for inactive beginners.
  • Coaching and communication: guide clearly, inspire, and keep clients involved.
  • On-the-spot session design: modify workouts safely for pain, fatigue, and advancement.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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