How to Perform Pompoir Course
Gain expertise in safe, research-supported pompoir methods to improve pelvic floor power, intimacy, bladder control, and core steadiness. Tailored for physical education experts needing straightforward guidelines, step-by-step advances, and communication aids for everyday use. Perfect for professionals aiming to deliver effective, client-focused pelvic health sessions with confidence and precision.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This course offers a straightforward, science-backed method for pelvic floor training, blending key anatomy knowledge, movement control basics, and safety checks into a practical 4-week plan. You'll master exact exercise methods, breathing sync, progress monitoring, and expert scripts for confidently leading clients, tailoring sessions to their needs, and boosting sexual wellness, bladder control, and core strength overall.
Elevify advantages
Develop skills
- Conduct safe pelvic floor assessments to identify risks and refer appropriately.
- Deliver proven pompoir exercises for controlled pelvic floor strengthening.
- Design effective 4-week pelvic training programs for quick, reliable progress.
- Apply professional guidance scripts for intimacy training with clear boundaries.
- Track client progress objectively using documentation of results and feedback.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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