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Exercise Biomechanics Course

Exercise Biomechanics Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This Exercise Biomechanics Training teaches you to examine sprinting and direction change movements, spot knee injury risks, and create focused fixes. Master easy check methods, connect movement issues to useful workouts, and use a clear 4-week programme with sets, reps, and tips to develop quicker, safer, stronger sportspeople, while monitoring with practical tools.

Elevify advantages

Develop skills

  • Clinical movement checks: swiftly identify knee, hip, and ankle risk signs.
  • Biomechanics coaching: guide squats, sprints, and turns accurately.
  • Targeted workout plans: create brief 4-week schedules to correct main movement problems.
  • Load and recovery handling: safely modify volume, effort, and sprint sessions.
  • Tracking with tools: apply videos, tests, and pain measures to direct recovery.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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