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Personal Trainer for Seniors Course

Personal Trainer for Seniors Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Personal Trainer for Seniors Course equips you with practical tools to create safe and effective exercise sessions for older adults, covering risk assessment, medical considerations, and fall prevention. You will learn to develop 8-week training plans, adapt strength, balance, flexibility, and cardio exercises, monitor blood pressure and glucose levels, follow evidence-based guidelines, and employ clear communication strategies to improve adherence and achieve long-term outcomes.

Elevify advantages

Develop skills

  • Senior risk screening: quickly assess falls, hypertension, and diabetes needs.
  • Safe senior workouts: design 8-week strength, balance, and cardio plans fast.
  • Fall prevention tactics: apply spotting, layout, and balance drills with confidence.
  • Medical monitoring: use BP, glucose, and RPE to adjust sessions in real time.
  • Motivational coaching: boost adherence with interviews, SMART goals, and follow-up.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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