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Body Memory Release Course

Body Memory Release Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This course provides practical tools to safely release stored tension in the neck, shoulders, and breathing system. You will learn trauma-informed assessment, consent practices, somatic boundaries, and simple techniques like breathwork, movement, grounding, and tremors. It includes four-session protocols, home exercises, and progress tracking to guide others confidently with safety and results.

Elevify advantages

Develop skills

  • Trauma-informed assessment: read body patterns and know when to refer out safely.
  • Somatic safety skills: create consent-based, grounded spaces for bodywork.
  • Targeted breath and movement: apply neck-shoulder release drills with precision.
  • Short-session protocols: run a 4-step Body Memory Release mini-program.
  • Progress tracking tools: use SUDS, ROM, and journaling to measure subtle gains.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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