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stress management at work training

stress management at work training
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This training equips you with practical strategies to handle workplace stress, avoid burnout, and enhance performance. Discover how stress impacts safety and concentration, use ergonomic adjustments and better communication, manage tasks and priorities effectively, and create balanced work schedules. Develop a straightforward 3-month action plan with easy-to-track measures to foster a more peaceful and dependable work setting.

Elevify advantages

Develop skills

  • Design workloads that account for stress: balance tasks, timetables, and high-demand periods securely.
  • Put in place ergonomic and rest schedules: reduce tiredness and improve safety on the job.
  • Establish effective communication guidelines: minimise disruptions, stress, and mistakes quickly.
  • Monitor stress and safety indicators: connect incidents, exhaustion, and wellness information.
  • Guide practical change initiatives: trial, assess, and expand stress management measures at work.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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