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PRAP gestures and posture training

PRAP gestures and posture training
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

This PRAP Gestures and Posture Training course equips you with hands-on skills to assess tasks, identify risky movements, and guide safer methods in metal parts assembly. You will study key body structures, movement mechanics, and signs of muscle strain injuries, then use quick posture checks, safe ways to lift, push, pull, and do bench tasks, along with easy fixes for work areas and tools that you can apply and test immediately.

Elevify advantages

Develop skills

  • Quick PRAP assessment: rapidly identify high-risk postures in metal assembly tasks.
  • Safe lifting and handling: use spine-friendly PRAP techniques in everyday workshop activities.
  • Task and risk analysis: dissect jobs, rate posture dangers, and prioritise fixes.
  • Practical ergonomics solutions: modify setups, tools, and loads to swiftly lower injury risks.
  • Safety coaching abilities: lead brief PRAP sessions, practice drills, and monitor behaviours.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be selected.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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