posture at work training
Workplace Posture Training equips safety experts to set up ergonomic desks, boost posture and motion, cut down injury risks from strain, and use proven safety rules for fitter, more effective work teams. This course delivers hands-on tools to spot issues, make quick fixes, and build habits that keep workers comfortable and sharp all day long.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
Workplace Posture Training offers practical, proven methods to cut down strain, aches, and tiredness while working at your desk. You'll master adjusting your chair, desk level, keyboard, mouse, screens, and lighting, plus holding good posture. It covers easy break schedules, habit tracking, workstation checks, and making a solid plan for lasting ease and better output.
Elevify advantages
Develop skills
- Ergonomic workstation setup: swiftly adjust chair, desk, screen, and lights for comfort.
- Healthy posture habits: use proper body position, breaks, and small stretches during work.
- Risk assessment skills: identify posture risks and focus on simple, effective solutions.
- Evidence-based decisions: apply OSHA, NIOSH, and expert advice for workplace posture rules.
- Action planning and reporting: create clear SMART plans and explain needs to bosses.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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