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Women's Self-Defense and Security Course

Women's Self-Defense and Security Course
flexible workload from 4 to 360h
valid certificate in your country

What will I learn?

The Women’s Self-defence and Security Course offers a targeted 8-hour workshop that enhances situational awareness, firm verbal boundary-setting, and straightforward, effective physical responses to common urban, domestic, and digital threats. You will learn legally appropriate tactics, trauma-sensitive strategies, safe training approaches, and practical drills that boost confidence, decision-making, and personal safety in daily settings.

Elevify advantages

Develop skills

  • Urban threat assessment: quickly spot harassment, mugging, and assault risks.
  • Trauma-informed teaching: conduct self-defence training with legal and ethical consideration.
  • Core escape techniques: use quick, simple releases, strikes, and ground escapes.
  • Verbal de-escalation: establish boundaries, assert authority, and involve bystanders.
  • Safe workshop design: ensure emotional safety, prevent injuries, and provide aftercare.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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