Human Body Course
Boost your biology know-how with this Human Body Course tailored for running. Link body structure, heart-lung action, and exercise science to real stats, right ethics, and injury avoidance. Sharpen research and on-ground choices for better results in sports and health fields.

flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This course offers a straightforward look at how the heart, lungs, muscles, and nerves work together to boost running. You'll master vital signs, normal values, and responses to exercise. Gain skill in anatomy terms, ethical advice for workouts, and sharp report writing from trusted science.
Elevify advantages
Develop skills
- Track vital running signs like heart rate, oxygen use, breaths, and steps with assurance.
- Apply exact body and movement terms for running actions.
- Analyse heart-lung and muscle reactions during steady adult runs.
- Compare short-term and long-term changes in heart, lungs, and muscles from running.
- Craft clear, fact-backed fitness reports with proper ethics and top sources.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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