flexible workload from 4 to 360h
valid certificate in your country
What will I learn?
This short, hands-on course equips you to create safe, effective group sessions suited to community needs around here. You'll learn to interpret health information, organise straightforward 60-minute sessions, give cues assuredly, modify using aids, and accommodate various abilities. Develop a step-by-step 4-week starter programme, maintain solid ethics, safeguard your own health, and deliver welcoming, evidence-based sessions that bring learners back.
Elevify advantages
Develop skills
- Organise 60-minute yoga sessions: layout, timing, and straightforward spoken guidance.
- Modify postures securely: aids, adjustments, and options for specific conditions.
- Build welcoming, principled sessions: sensitivity to past experiences and clear limits.
- Develop 4-week starter programmes: themed flows, breathing, and unwinding.
- Apply studies to customise sessions: community requirements, learner backgrounds, and aims.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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